Individual Counseling — 50-minute session
Therapy designed to support individuals navigating anxiety, depression, grief, trauma, identity concerns, or major life transitions. Sessions focus on practical tools, emotional regulation, and long-term healing.

Couples Counseling — 50-minute session
Therapy for couples seeking to improve communication, rebuild trust, deepen connection, or navigate relational challenges. Sessions provide a structured space to understand patterns, strengthen partnership, and work toward shared goals.
Open to dating, engaged, and married couples.

Family Counseling — 50-minute session
Therapy for families experiencing conflict, communication difficulties, or significant transitions. This space supports parents, teens, and adult family members as you identify patterns, clarify roles, improve emotional safety,
and build healthier ways of relating.

Extended Session — 90-minute session
A longer session format for clients who want additional time to explore complex dynamics, gain deeper insight, or engage in more intensive therapeutic work without feeling rushed. Available for individuals, couples, or families.

Free 15-Minute Consultation Call
A brief phone or video call to discuss your needs, ask questions, and explore whether working together would be a good fit — with no pressure or commitment required.

***For clients who desire it, Christian faith-based perspectives can be incorporated into the therapeutic process. This is always optional and tailored to your comfort level.***